Monday, August 31, 2015 ~ Mom Misses Her Yoga Practice This Week ~ Mom missed her yoga practice this week while at the HIMS Conference. So much sitting in a chair has got to be a killer. Mom & Dad Go To A Birds Of A Feather Open Meeting This Evening ~ Mom and Dad attended the Birds of a Feather Open Meeting this evening. It was really amazing and inspirational. Daily OM : Mind Stretching: Exercising Flexibility ~

Sunday, August 30, 2015 ~ Tracy Does Not Have Hippotherapy Today ~ Tracy does not have Hippotherapy today. Dad's knee is feeling a lot better but he is still not up to speed for Hippotherapy. Mom Takes The Day Off From Hot Yoga Today ~ Mom decided to take the day off from Hot Yoga this morning to get ready for their trip to Denver for the HIMS conference. Mom & Dad Leave For Their Flight To Denver For The HIMS Conference This Week ~ Mom and Dad had a nice flight to Denver this afternoon for the HIMS Conference. It is Mom's first conference and she is really looking forward to learning a lot. Mom & Dad Go Out To Dinner With Friends This Evening ~ Mom and Dad enjoyed visiting with friends at Mangiamo Italian Restaurant this evening. It was good food and great company. Daily OM : Remembering Childhood Joys: Just For Fun ~

Saturday, August 29, 2015 ~ Mom Practices Hot Yoga With Erika At Awaken This Morning ~ Mom had another great Hot Flow Yoga Practice with Erika this morning at Awaken Yoga Studio in Lighthouse Point. Wilmene Gives Tracy A Facial This Morning ~ Wilmene gave Tracy a facial this morning. She really enjoys her Spa Saturdays! Dad Goes To Bikram Yoga With Ron This Morning At Bikram Yoga Of Boca Raton ~ Dad had a great Hot Yoga practice with Ron at Bikram Yoga of Boca Raton. He is really grateful to be back to Bikram after a long reprive with his knee. Tracy Has Physical Therapy With Dee This Afternoon ~ Dee came to do Physical Therapy with Tracy this afternoon. He did his usual Thai massage and Passive Range of Motion exercises on the therapy mat and then he and Wilmene got Tracy seated on the peanut therapy ball for trunk and neck stabilization exercises. She does such a good job working with Dee in her therapy sessions. Daily OM : Manifesting Beyond The Law Of Attraction : Manifesting Beyond The Law Of Attraction ~

Friday, August 28, 2015 ~ Mom Drops Off The Dogs For Grooming This Morning ~ Mom dropped the three dogs off at Pet Haven for grooming this morning. They do such a good job with the doggies! Mom Goes To Hot Yoga With Veronica This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Hot Yoga practice this morning with Veronica at Awaken Hot Yoga Studio In Lighthouse Point. Mom Teaches Her Last Yoga Stretch At The Lighthouse Point Yacht & Racquet Club This Afternoon ~ Mom taught her last Yoga Stretch for Liz this afternoon at the Lighthouse Point Yacht & Racquet Club. She has really enjoyed teaching yoga for her at the yacht club. Aunt Diane has been coming to class, and she is doing great. Catherine gave Mom the nicest card and home made lavender soap! So sweet! Daily OM: Food Allergies: Clearing Our System ~

Thursday, August 27, 2015 ~ Mom Goes To Kate's Hot Yoga Flow This Morning At Awaken Hot Yoga In Lighthouse Point ~ Mom had a great Hot Yoga practice wih Kate at Awaken in Lighthouse Point. It is one of her favorite classes and just what she needed today. Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene and Ketteline spent the afternoon outside by the pool. The weather was perfect and they really enjoyed being outside. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy is doing a good job tolerating her wrist splints for three hours during the day! Way to go Tracy. Daily OM : Coming Full Circle: A New Level Of Mastery ~

Wednesday, August 26, 2015 ~ Mom Goes To Keri's Hot Flow Yoga Class This Morning ~ Mom had a good Hot Yoga practice with Keri this morning at Awaken Hot Yoga in Lighthouse Point. Her classes are always fun and challenging. Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, getting pretty hot and humid. Summer is here in full force! Marcus Comes To Do Physical Therapy This Evening With Tracy ~ Tracy had another great Physical Therapy session with Marcus this evening. She worked hard on her trunk and neck strengthening exercises on her peanut therapy ball. She is getting stronger every day! Daily OM : Home Is Where The Heart Is: Wherever You Are ~

Tuesday, August 25, 2015 ~ Mom Goes To Kate's Warm Yoga Class This Afternoon At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Warm Flow Yoga practice with Kate this afternoon at Awaken Hot Yoga Studio in Lighthouse Point. It was just what she needed after a busy start to her week. Mom loves Kate's classes. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He worked with Tracy on her trunk and neck strengthening exercises on the peanut therapy ball. Tracy is doing such a good job with her strengthening exercises. Then Tracy and Marcus worked on Tracy's Range of Motion exercises, assisting Tracy through her major muscles groups' passive range of motion. Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, getting pretty hot and humid. Summer is here in full force! Mom Teaches Spinning This Evening At The Lighthouse Point Yacht Club ~ Mom had five spinners this evening at the Lighthouse Point Yacht and Racquet Club! Aunt Diane and Uncle Johnny are still injured and in physical therapy! Daily OM : Gifts We Give Ourselves: Friends ~

Monday, August 24, 2015 ~ Mom Skips Yoga This Morning To Pick Up Uncle Johnny & Take Him To Dr. Williams ~ Mom took off from yoga today to pick up Uncle Johnny and take him to see Dr. Williams. He is still having trouble with his back and the burn. Thank goodness Dr. Williams had a cancellation and found time to see him. His burn looks so much better since he put aloe vera on it. The silverdeen ointment also helped. She made two round trips to Palm Beach in the van! Daily OM : Fragments Of The Self: Meeting Of The Minds ~

Sunday, August 23, 2015 ~ Tracy Does Not Have Hippotherapy Today ~ Tracy does not have Hippotherapy today. Mom surprised Tiffany by attending her birthday brunch at the Bracket Room in Arlington, Virginia. Mom Leaves Bright & Early This Morning To Surprise Tiffany At Her Birthday Brunch ~ Emil picked Mom up at Reagan and off they went to surprise Tiffany for her 35th birthday brunch celebration at the Bracket Room. It was so nice to spend the day with Tiffany and Chris and all of their family and friends. It was also fun to see Amanda, Gloria, and Emil! Mom Returns This Evening From Her Quick Trip To DC/Northern Virginia! ~ Mom had a quick fun trip to DC/Maryland/Northern Virginia! What a great time! Daily OM : Always Be For Something: Putting Power In Perspective ~

Saturday, August 22, 2015 ~ Wilmene Gives Tracy A Facial This Morning ~ Wilmene gave Tracy a facial this morning. She really enjoys her Spa Saturdays! Mom Practices Hot Yoga With Erika At Awaken This Morning ~ Mom had another great Hot Flow Yoga Practice with Erika this morning at Awaken Yoga Studio in Lighthouse Point. Dad Goes Back To Bikram This Morning ~ Dad had a great Bikram practice this morning with Ron at Bikram of Boca Raton. Tracy Has Physical Therapy With Dee This Afternoon ~ Dee came to do Physical Therapy with Tracy this afternoon. He did his usual Thai massage and Passive Range of Motion exercises on the therapy mat and then he and Wilmene got Tracy seated on the peanut therapy ball for trunk and neck stabilization exercises. She does such a good job working with Dee in her therapy sessions. Daily OM : Unlock The Power Of Chakra Magnetizing : Unlock The Power Of Chakra Magnetizing ~

Friday, August 21, 2015 ~ Mom Goes To Veronica's Hot Yoga Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great hot flow yoga practice this morning at Awaken Yoga Studio. Veronica always delivers a challenging class. Mom Teaches Yoga Stretch At The Lighthouse Point Yacht & Racquet Club This Afternoon ~ Mom taught Yoga Stretch for Liz at the yacht club this afternoon. Aunt Diane came and is doing so well with her flexibility. Marcus Comes To Do Physical Therapy This Evening With Tracy ~ Tracy had another great Physical Therapy session with Marcus this evening. She worked hard on her trunk and neck strengthening exercises on her peanut therapy ball. She is getting stronger every day! Daily OM: Foot Cleansing Rituals: Staying Grounded ~

Thursday, August 20, 2015 ~ Mom Takes The Day Off From Yoga ~ Mom took the day off from yoga! She spent the day with Uncle Johnny in Palm Beach. He injured his back and also had a second degree burn from the chiropractor burning him with a K-laser. Mom Goes To Her Hair Appointment With Kerri At The Hairnet This Afternoon ~ Mom had her monthly hair appointment with Kerri at the Hairnet this afternoon. She does such a good job! Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene and Ketteline spent the afternoon outside by the pool. The weather was perfect and they really enjoyed being outside. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy is doing a good job tolerating her wrist splints for three hours during the day! Way to go Tracy.Daily OM : Fog : Coming Out Of A Haze ~

Wednesday, August 19, 2015 ~ Happy Birthday Tiffany! ~ Mom Goes To Keri's Hot Flow Yoga Class This Morning ~ Mom had a good Hot Yoga practice with Keri this morning at Awaken Hot Yoga in Lighthouse Point. Her classes are always fun and challenging. Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, getting pretty hot and humid. Summer is here in full force! Daily OM : Growing Your Own Food: Flavors Of Life ~

Tuesday, August 18, 2015 ~ Mom Goes To Jenn's Warm Yoga Class This Afternoon At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Warm Flow Yoga practice with Jenn this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was just what she needed after a busy start to her week. Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, getting pretty hot and humid. Summer is here in full force! Mom Teaches Spinning This Evening At The Lighthouse Point Yacht Club ~ Mom had seven spinners this evening at the Lighthouse Point Yacht and Racquet Club! Aunt Diane was there, but Uncle Johnny's lower back is still injured! It was a fun class! Daily OM : Focusing Our Energy: Fulfilling Energetic Investments ~

Monday, August 17, 2015 ~ Mom Goes To Jenn's Hot Yoga Practice At Awaken Yoga In Lighthouse Point This Morning ~ Mom had a great Hot Yoga practice at Awaken with Jenn this morning. It was a challenging hot and sweaty sesh! Tracy, Wilmene & Ketteline Spend Some Time Outside By The Pool This Afternoon ~ The girls enjoyed spending some time outside by the pool this afternoon. The weather is still so hot and humid, typical summer fare. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He worked with Tracy on her trunk and neck strengthening exercises on the peanut therapy ball. Tracy is doing such a good job with her strengthening exercises. Then Tracy and Marcus worked on Tracy's Range of Motion exercises, assisting Tracy through her major muscles groups' passive range of motion. Daily OM : Working With A Larger Energy: Going With The Flow ~

Sunday, August 16, 2015 ~ Tracy Does Not Have Hippotherapy Today ~ Tracy does not have Hippotherapy today. Dad's knee is feeling a lot better but he is still not up to speed for Hippotherapy. Mom Takes The Day Off From Hot Yoga Today ~ Mom decided to take the day off from Hot Yoga this morning. She needed to rest, recover and repair. Uncle Johnny Comes Over To Say Mass For The Family Before Dinner ~ Uncle Johnny came over to say Mass for the family before dinner at the Raw bar. Mom, Dad, Tracy, Uncle Johnny, Aunt Diane, Uncle Jeff, Chip & Eileen Go To Papa Huey's Raw bar For Dinner This Evening ~ Mom, Dad and Tracy met Aunt Diane, Uncle Johnny, Jeff, Eileen and Chip at Papa Huey's Raw Bar for dinner to celebrate Mom's and Uncle Jeff's birthdays. It was a rustic little place but the food was good. Mom & Dad Work On Their Project For Most Of This Evening ~ Mom and Dad worked on their project most of this evening and watched Friday Night Lights on Netflix. Daily OM : Choosing True Connections: Technology As Distraction ~

Saturday, August 15, 2015 ~ Wilmene Gives Tracy A Facial This Morning ~ Wilmene gave Tracy a facial this morning. She really enjoys her Spa Saturdays! Mom Goes To Erika's Hot Yoga Practice This Morning ~ Mom had a great Hot Yoga practice with Erika at Awaken Hot Yoga Studio in Lighthouse Point. It is always a fun class with Erika. Tracy Has Physical Therapy With Dee This Afternoon ~ Dee came to do Physical Therapy with Tracy this afternoon. He did his usual Thai massage and Passive Range of Motion exercises on the therapy mat and then he and Wilmene got Tracy seated on the peanut therapy ball for trunk and neck stabilization exercises. She does such a good job working with Dee in her therapy sessions. Daily OM : Make Yourself A Money Magnet : Make Yourself A Money Magnet ~

Friday, August 14, 2015 ~ Mom Goes To Hot Yoga With Veronica This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Hot Yoga practice this morning with Veronica at Awaken Hot Yoga Studio In Lighthouse Point. Mom Teaches Yoga Stretch At The Lighthouse Point Yacht & Racquet Club This Afternoon ~ Mom taught a fun Yoga Stretch for Liz this afternoon at the Lighthouse Point Yacht & Racquet Club. She is really enjoying teaching yoga for her at the yacht club. Aunt Diane has been coming to class, and she is doing great. Mom & Dad Continue To Work On AA Project This Weekend ~ Mom and Dad continued to work on their project this weekend. They are making a lot of progress. Daily OM: Fill Yourself From The Inside Out: Tending Your Own Energry Field ~

Thursday, August 13, 2015 ~ Mom Goes To Lynzey's Hot Yoga Flow This Morning At Awaken Hot Yoga In Lighthouse Point ~ Mom had a great Hot Yoga practice with Lynzey at Awaken in Lighthouse Point. It was a great class and just what the doctor ordered today! Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene and Ketteline spent the afternoon outside by the pool. The weather was perfect and they really enjoyed being outside. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy is doing a good job tolerating her wrist splints for three hours during the day! Way to go Tracy. Daily OM : Fighting Against Our Gifts: Opening The Door ~

Wednesday, August 12, 2015 ~ Mom Goes To Keri's Hot Flow Yoga Class This Morning ~ Mom had a good Hot Yoga practice with Keri this morning at Awaken Hot Yoga in Lighthouse Point. Her classes are always fun and challenging. Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, getting pretty hot and humid. Summer is here in full force! Marcus Comes To Do Physical Therapy This Evening With Tracy ~ Tracy had another great Physical Therapy session with Marcus this evening. She worked hard on her trunk and neck strengthening exercises on her peanut therapy ball. She is getting stronger every day! Daily OM : Taking A Field Trip: Capturing Life's Flavor ~

Tuesday, August 11, 2015 ~ Mom Goes To Kate's Warm Yoga Class This Afternoon At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Warm Flow Yoga practice with Kate this afternoon at Awaken Hot Yoga Studio in Lighthouse Point. It was just what she needed after being gone for a long weekend and sitting in a plane. Mom loves Kate's classes. Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, getting pretty hot and humid. Summer is here in full force! Mom Teaches Spinning This Evening At The Lighthouse Point Yacht Club ~ Mom had six spinners this evening at the Lighthouse Point Yacht and Racquet Club! Aunt Diane and Uncle Johnny were there! It was a fun class! Daily OM : Applying Feng Shui In Your Living Room: Design For Life ~

Monday, August 10, 2015 ~ Mom & Dad Drive Back To Charlotte Airport For Their Flight Home ~ Mom and Dad made the two-hour trip back to Charlotte Airport for their return flight home. It was such a relaxing time and they definitely will plan to return to Grove Park Inn soon with Tracy, Tiffany and Chris. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He worked with Tracy on her trunk and neck strengthening exercises on the peanut therapy ball. Tracy is doing such a good job with her strengthening exercises. Then Tracy and Marcus worked on Tracy's Range of Motion exercises, assisting Tracy through her major muscles groups' passive range of motion. Mom & Dad Get Home Late This Evening ~ Mom and Dad returned home late this evening after a long day of travel. Wilmene and Tiffany did a great job with Tracy. It feels good to be home. Daily OM : Feeling Overwhelmed: Breathing Into Order ~

Sunday, August 9, 2015 ~ Happy Birthday Mom! ~ Tracy Does Not Have Hippotherapy Today ~ Tracy does not have Hippotherapy today. Mom and Dad are still in Asheville. Mom & Dad Spend The Day At The Spa At Grove Park ~ Mom and Dad had a great day at the Spa at Grove Park Inn. Wow! What a gorgeous spa! It was so relaxing and definitely the nicest spa they have ever experienced. Thank you Tiffany, Chris and Tracy for an awesome day! Mom & Dad Have Dinner At The Grove Park Inn Steak House On The Veranda ~ Mom and Dad enjoyed a great dinner at the Grove Park Inn Restaurant on the veranda. It was really top notch; Dad had elk and Mom had a great salad with goat cheese. Daily OM : Feeling Fed Up With Humanity: In The World & In Ourselves ~

Saturday, August 8, 2015 ~ Wilmene Gives Tracy A Facial This Morning ~ Wilmene gave Tracy a facial this morning. She really enjoys her Spa Saturdays! Mom & Dad Go To The Biltmore For A Tour This Afternoon ~ Mom and Dad enjoyed touring the Biltmore Hotel this afternoon. Mom wore her boots and was limping around the estate with a blister on every toe. Note to self: no more country western boots on long walks around town. Tracy Has Physical Therapy With Dee This Afternoon ~ Dee came to do Physical Therapy with Tracy this afternoon. He did his usual Thai massage and Passive Range of Motion exercises on the therapy mat and then he and Wilmene got Tracy seated on the peanut therapy ball for trunk and neck stabilization exercises. She does such a good job working with Dee in her therapy sessions. Mom & Dad Enjoy Dinner At Nine Mile This Evening ~ Mom and Dad had a great Jamaican dinner at Nine Mile Restaurant where Emil's art is displayed on the walls. It was a fun Jamaican cafe with lots of spicy foods to pick from. Mom & Dad Enjoy Sitting By The Fire In The Grand Salon At Grove Park Inn ~ Mom and Dad had a relaxing evening enjoying the huge fireplace in the Grand Salon. This resort is amazing. Daily OM : Attracting Genuine Abundance : Attracting Genuine Abundance ~

Friday, August 7, 2015 ~ Mom & Dad leave Bright & Early For Their Trip To Asheville, North Carolina For Mom's Birthday Weekend ~ Mom and Dad left bright and early this morning for their trip to Asheville, North Carolina for Mom's Birthday weekend. She and Dad have never been to Asheville and it has been on Mom's bucket list for a while. Tiffany and Chris are coming to stay with Tracy while Mom and Dad are gone. They are excited to stay at the Grove Park Inn and Tiffany surprised Mom with the Grove Park Inn Signature Body Treatment for her birthday! The spa is listed as one of the top ten in the world. Jenn Teaches Yoga StretchFor Mom At The Lighthouse Point Yacht & Racquet Club This Afternoon ~ Jenn subbed Yoga Stretch for Mom who was subbing for Liz this afternoon at the Lighthouse Point Yacht & Racquet Club. Mom & Dad Continue To Work On AA Project This Weekend ~ Mom and Dad continued to work on their project this weekend while they are away in Asheville. They are making a lot of progress. Mom & Dad Are Surprised With A Cheese Platter In Their Room From Tiffany, Chris, & Tracy ~ Tiffany surprised Mom and Dad with a yummy cheese platter in their room this evening. It was really so good with lots of local cheeses and nuts and fruits. Mom & Dad Go To The Friday Evening Drum Circle This Evening In Downtown Asheville ~ Mom and Dad had fun at the Friday evening Drum Circle in downtown Asheville. There were so many colorful people and a great people-watching moment. Mom & Dad Have Dinner At Inis Bistro ~ Mom and Dad had a delicious dinner at a local bistro in downtown Asheville. It was a beautiful evening, and they ate outside. Daily OM: Starting Your Day Well: Setting The Tone ~

Thursday, August 6, 2015 ~ Mom Goes To Kate's Hot Yoga Flow This Morning At Awaken Hot Yoga In Lighthouse Point ~ Mom had a great Hot Yoga practice wih Kate at Awaken in Lighthouse Point. It is one of her favorite classes and just what she needed today. Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene and Ketteline spent the afternoon outside by the pool. The weather was perfect and they really enjoyed being outside. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy is doing a good job tolerating her wrist splints for three hours during the day! Way to go Tracy. Daily OM : Assembling Your Light Team : A Call To Action ~

Wednesday, August 5, 2015 ~ Mom Goes To Keri's Hot Flow Yoga Class This Morning ~ Mom had a good Hot Yoga practice with Keri this morning at Awaken Hot Yoga in Lighthouse Point. Her classes are always fun and challenging. Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, getting pretty hot and humid. Summer is here in full force! Marcus Comes To Do Physical Therapy This Evening With Tracy ~ Tracy had another great Physical Therapy session with Marcus this evening. She worked hard on her trunk and neck strengthening exercises on her peanut therapy ball. She is getting stronger every day! Daily OM : The Fear Of Appearing Dumb: Intelligence Speaks or Itself ~

Tuesday, August 4, 2015 ~ Mom Goes To Diane's Hot Yoga Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Hot Flow Yoga practice with Diane this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was just what she needed after a busy start to her week. Mom loves Diane's gift of motivating the class. Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, getting pretty hot and humid. Summer is here in full force! Mom Teaches Spinning This Evening At The Lighthouse Point Yacht Club ~ Mom had eight spinners this evening at the Lighthouse Point Yacht and Racquet Club! Aunt Diane and Uncle Johnny were there! It was a fun class! Daily OM : The Good In All: Looking Deeply ~

Monday, August 3, 2015 ~ Mom Goes To Jenn's Hot Yoga Practice At Awaken Yoga In Lighthouse Point This Morning ~ Mom had a great Hot Yoga practice at Awaken with Jenn this morning. It was a challenging hot and sweaty sesh! Mom, Tracy & Ketteline Go To The Cleveland Clinic For Tracy's Baclofen Pump Refill This Afternoon ~ Mom, Tracy and Ketteline went to Dr. Galvez at the Cleveland Clinic for Baclofen pump refill. It had been since February so she was due. It was their first visit to the new Neurology Clinic. It was really nice; very open, clean and spacious. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He worked with Tracy on her trunk and neck strengthening exercises on the peanut therapy ball. Tracy is doing such a good job with her strengthening exercises. Then Tracy and Marcus worked on Tracy's Range of Motion exercises, assisting Tracy through her major muscles groups' passive range of motion. Daily OM : Getting Back To What You Love: It's Never Too Late ~

Sunday, August 2, 2015 ~ Tracy Does Not Have Hippotherapy Today ~ Tracy does not have Hippotherapy today. Dad's knee is feeling a lot better but he is still not up to speed for Hippotherapy. Mom Takes The Day Off From Hot Yoga Today ~ Mom decided to take the day off from Hot Yoga this morning. She needed to rest, recover and repair. Mom, Dad, Tracy, Uncle Johnny, Aunt Diane, Uncle Jeff, & Ketteline Go On The Boat This Afternoon ~ Everyone decided to go on the boat this afternoon. The transmission was acting up, so they decided to return to the dock after about fifteen minutes. They ended up enjoying the hot tub and pool, and Uncle Johnny said Mass for the family. Mom & Dad Work On Their Project For Most Of This Evening ~ Mom and Dad worked on their project most of this evening and watched Friday Night Lights on Netflix. Daily OM : Heal Your Money Karma: Heal Your Money Karma ~

Saturday, August 1, 2015 ~ Wilmene Gives Tracy A Facial This Morning ~ Wilmene gave Tracy a facial this morning. She really enjoys her Spa Saturdays! Mom Skips Her Morning Yoga Practice Due To A Scheduled Meeting ~ Mom and Dad met Debbie and Joe and Douglas at the office for an IT data management software application meeting with Doug from BrandForces. The meeting was very interesting and they discussed many of the potential HIPAA privacy and security issues in healthcare data management. Tracy Has Physical Therapy With Dee This Afternoon ~ Dee came to do Physical Therapy with Tracy this afternoon. He did his usual Thai massage and Passive Range of Motion exercises on the therapy mat and then he and Wilmene got Tracy seated on the peanut therapy ball for trunk and neck stabilization exercises. She does such a good job working with Dee in her therapy sessions. Mom, Dad & Tracy Go To The Dave Matthews Band Concert This Evening At Cruzan Amphitheater In West Palm Beach ~ Mom, Dad and Tracy had a great time at the Dave Matthews Band Concert at the Cruzan Coral Sky Amphitheater in West Palm Beach. It was a great concert! Daily OM : A Closer Look At Money From Madisyn Taylor : The Key To Any Change Is To Take Action ~